AT: Self-Reinforcing
Posted by Bryce on February 5th, 2023
Health talk today! Apps we like and handling cravings. Diet and exercise stories from *not-professionals* about getting started and staying regular. Send your project questions/ideas to neshcom@gmail.com, subject line “After Things.”
Picks:
Andrew: Apple Watch Ultra
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Download url: http://www.itricks.com/upload/AfterThings020323.mp3
[podcast]http://www.itricks.com/upload/AfterThings020323.mp3[/podcast]
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